1=I am loveble
2=I am a good person
3=I deserve to be
4=I am responsible for my own happiness
5=I profoundly and deeply accept myself
6=I have realistic expectations of myself
7=My opinion of me is more important than others’ opinion of me
8=What I want for myself is more important than what others want from me
9=I don’t need other people’s approval
10=I believe the world is a good place and I have a place in it