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I've been thinking about how impossible it seems to disconnect these days, even when we really want to. Last weekend I tried going phone-free for just one day and lasted about 6 hours before breaking down to check notifications. Does anyone else struggle with this, or have you found actual ways to create real tech-free time without feeling like you're missing something critical? I'm genuinely curious if people are finding balance or if we've all just accepted that staying connected is non-negotiable now.
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