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Studies have shown that love and human touch can have real healing power. Researchers from the University of Colorado discovered that when partners hold hands, their heart rates and breathing begin to sync, lowering pain and stress levels. A woman’s gentle touch can calm a man’s heartbeat, reduce anxiety, and even ease physical discomfort by triggering hormones that relax both body and mind.

This emotional connection acts as natural medicine, reminding us that love is not just a feeling but a biological force that helps us heal. In a world that often asks people to stay strong and silent, simple closeness and empathy can bring the peace that words cannot. #elf #cameroon

Ethiopia is Planting Billions of Trees

Ethiopia has started a huge project to help the environment called the "Green Legacy Initiative." The goal is to plant 5 billion new trees every single year.

This massive effort is meant to fight climate change and stop desert land from spreading. It also helps heal land that has been damaged.

Since the project started, millions of Ethiopian citizens have already planted tens of billions of trees.

These new trees are helping in many ways. They pull carbon out of the air, make the soil better for farming, help restore water supplies, and protect wildlife. The project is bringing back natural areas that were once lost to drought.

The initiative is also good for the economy. It creates thousands of jobs for people in the countryside and helps secure a future for farming and wood resources.

Experts around the world see Ethiopia's project as a great example of how other countries can fight climate change on a large scale. #elf #cameroon

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#cameroon

Two top BBC leaders resign after accusations that footage of Trump's Jan. 6 speech was misleadingly edited in a documentary. https://cnn.it/4nHZX9N

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R Alexandra