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#ralexandra #pinetbook #pinetbookworld
#web3 #tutorial #portofelintegrat #inovaČie #unicitate #descentralizat #romania
#country_romania #pinetbooktutorial
#pinetwork #pinetwork2025 #recompense
#europa #europe #referal #romania
#piday2 #curiozitÄČi #travel #takecareofnature
R Alexandra
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R Alexandra
#ralexandra #pinetbook #pinetbookworld
#web3 #tutorial #portofelintegrat #inovaČie #unicitate #descentralizat #romania
#country_romania #pinetbooktutorial
#pinetwork #pinetwork2025 #recompense
#europa #europe #referal #romania
#piday2 #curiozitÄČi #travel #takecareofnature
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R Alexandra
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R Alexandra
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R Alexandra
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R Alexandra
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R Alexandra
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R Alexandra
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Gavril To
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Dodo D
Ingrediente:
4 bucÄČi piept de pui
Sare, piper
2 linguri ulei
30 g unt
300 g ciuperci (champignon sau mix)
3 cÄČei usturoi tocaČi
200 ml smÃĸntÃĸnÄ pentru gÄtit
1 linguriČÄ muČtar Dijon (opČional)
Cimbru sau pÄtrunjel pentru decor
Mod de preparare:
1ī¸âŖ CondimenteazÄ pieptul de pui. PrÄjeČte-l ÃŽn ulei pÃĸnÄ devine auriu, apoi scoate-l pe o farfurie.
2ī¸âŖ Ãn aceeaČi tigaie, topeČte untul. AdaugÄ ciupercile Či usturoiul. GÄteČte 5-7 min.
3ī¸âŖ ToarnÄ smÃĸntÃĸna Či muČtarul. Pune puiul ÃŽnapoi Či fierbe 10-15 min, acoperit.
Decorare Či Servire:
PresarÄ cimbru proaspÄt Či serveČte cu piure, orez sau paste.
InformaČii NutriČionale (estimative):
Calorii: 400
Proteine: 38g
CarbohidraČi: 6g
GrÄsimi: 25g
Un fel principal savuros Či elegant! đŋđˇ#europa #dodo_d #romania #europe #pinetbook #top #pnb #pi
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