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FitFabFusion
FitFabFusion

FitFabFusion

@fitfabfusion
2711 Points 1 y

https://fitfabfusionlive.blogs....pot.com/2024/03/the-

The Role of Proteins in Nutrition and the Variety of Protein-Rich Foods
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The Role of Proteins in Nutrition and the Variety of Protein-Rich Foods The Role of Proteins in Nutrition and the Variety of Protein-Rich Foods
 The Role of Proteins in Nutrition and the Variety of Protein-Rich Foods Introduction Proteins are essential macronutrients that play a cruc...
2711 Points 1 y

Focus on how far you've come, not how far you have to go."

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2711 Points 1 y

Your body can stand almost anything. It's your mind you have to convince."

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2711 Points 1 y

Stay hydrated: Drink plenty of water throughout the day to stay hydrated and curb cravings.

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2711 Points 1 y

Limit processed foods: Minimize intake of sugary snacks, fried foods, and processed snacks.

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